Holistic Wellness for DF
Entrepreneurs, Creatives or Wayshowers...
You're a creative woman who may run your own business, make your own schedule or move to the beat of your own drum. You live life on your own terms and the Spirit moves you. This makes for great works of art but this creative flow is sometimes hard to break for the wellness routine that will give you the body and fitness you want.
I can help you relax into nutrition and fitness plans that honor your divine feminine flow.
I'll help you have the physical conditioning, energy or body you desire with my unique, sustainable approach.
"Play is the trigger, the vehicle and the basic form of true power." - Rudolph Ballentine
I'm a paragraph. Click here to add your own text and edit me. I’m a great place
for you to tell a story and let your users know a little more about you.
ALL SESSIONS CONDUCTED VIRTUALLY, BUT IF YOU'RE IN NYC, IN-PERSON IS AN OPTION
In 2003, I went from being a Citibank Assistant Vice President to becoming a Personal Trainer at New York Sports Clubs, turning my lifelong passion of wellness into my career. In 17 years there, I worked with hundreds of diverse clients. I'm solely an entrepreneur now, continuing to help souls build muscle strength without getting injured and lose extra body fat without having to be on unsustainable, restrictive diets.
When I first started training with Leah, I had a consistent yoga practice, but due to an old shoulder dislocation, I wasn't able to do push ups. A year later, not only am I doing 3 rounds of 20 push ups, but I have more mobility and range in my shoulder. I love how toned and strong my upper body has become!"