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​A FREE online immersive workshop with Regyna and Leah, designed to help you harness the shift into Spring through connection and movement.

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WHEN- Friday, March 21st, 3p- 4p EST

WHERE- Mingle! Virtual Offices

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About the Workshop

As Spring awakens in the world around you, the energy within you is invited into a new phase as well. Join Regyna Curtis (Atmaitri, Soul Rhythm Activator) and Leah Moore (Leah Moore Wellness, Holistic Wellness Coach) for a one-hour immersive workshop designed to help you harness this seasonal shift through connection and movement.

 

• We’ll begin with a Soul Wisdom Journey, guiding you to uncover the wisdom of what is newly emerging in your life. 

• Then, through a somatic movement practice, you’ll release stagnation, energize your body, and embrace your vitality. 

• We’ll close with a grounding Soul Wisdom Journey, integrating your insights into aligned action.

 

So you step into Spring refreshed, energized, and deeply connected! 

 

For the Workshop

• Please wear comfortable clothes that you can move in. 

• Have a floor mat, chair/stool, and a pillow/towel. 

• Bring a journal or sketchbook, something to write with, and some water.

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Please email if you have any questions.

 

Otherwise, sign up below!

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