EAT2PLAY blog

I help souls build muscle strength and lose body fat. I've coached hundreds of clients since 2003 and am featuring some wellness articles I've written below.

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Time to Play! Fun Outdoor Workouts

When summer comes, you may not want to head to the gym to work out. You want to enjoy the outdoors, socialize with friends or simply be...

Leah Moore

Jun 30, 20212 min read