The RADIANT HEALTH Club
W
Membership Includes:
4 online LIVE monthly sessions (replays will be available)
October
1. Unwind & Expand
Wednesday, October 8th at 12p- 12:30p EST
A replay will be provided.A replay will be provided.
Tap into your flow state where your body is open, receptive, playful and spontaneous.
This session features gentle movement, breath work and/or meditation to help increase your flexibility, release physical or emotional tension, improve digestion and lower anxiety.
This helps create the internal conditions for better sleep, relaxation and creativity.
2. Body Alchemy- Saturday, October 11th at 12p EST, one hour
Take your health to new heights.
Bring your questions on your specific wellness routine and health goals. I'll coach you personally in this group setting including workout upgrades, nutrition support, releasing damaging habits and nervous system regulation.
3. Leah's Pilates- Wednesday, October 15th at 12p- 12:30p EST
Lengthen, strengthen and tone.
4. Conscious Complaining Ritual- Wednesday, October 22nd at 12p- 12:30p EST
A simple practice to process and release big feelings (like shame, anger, sadness, etc.) in REAL time, in a way that is healthy for your body.
3 Bonus Member Perks:
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1st dibs on small group master classes
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10% discount on 1:1 personal training
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Access to my "little black book" of curated and vetted wellness resources
Membership Investment: $77/month | Can cancel anytime
To enroll in the membership, buy just ONE class, ask questions or book me to lead a customized experience to your own private group, email info@leahmoorewellness.com
